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Transport
Go with the flow and take a piece of the pie in this exciting real-life series.Explore topics such as the weather, animals, oceans and plants and use our Smart Charts to see the world by numbers.How much rain falls in the UK every year? Which animals eat the most - and sleep the least? How many people ride the New York Subway every day? Get data-driven answers to all this and more in this colourful and engaging series.
Price: 13.99 £ | Shipping*: 3.99 £ -
Transport
Price: 8.99 £ | Shipping*: 3.99 £ -
Transport
From cars and trucks to emergency vehicles, trains, boats, helicopters and planes, children will learn about all the different modes of transport and types of vehicles.Young readers will also find out how they work and all the things they help us to do, such as go to work or on holiday, visit friends and transport food and fuel. All are charmingly depicted by French illustrator Alain Grée, whose stunning vintage illustrations leap out from every page.
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Transport
In this title, the reverse of the jacket has been printed to be used as a wall poster.In this delightful series of books, under GMC's exciting new imprint, Button Books, Alain Gree's stunning vintage illustrations leap out from every page.With three titles, "Alphabet", "Transport" and "Nature", aimed at 2-4 years, children will love to be taught their first words with the aid of such absorbing and vibrant illustrations.Despite their simplicity there is a richness of content that children will be fascinated by, and this wealth of information will be a joy for adults to share and discuss, making the potential for learning endless.As an educational tool and a pleasure to own, this fabulous series of books is a wonderful investment for families.
Price: 12.99 £ | Shipping*: 3.99 £
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Is there a timer for mindfulness training, meditation, yoga, and spirituality?
There is no set timer for mindfulness training, meditation, yoga, and spirituality as it varies from person to person. Some people may find it helpful to start with short sessions, such as 5-10 minutes, and gradually increase the duration as they become more comfortable. Others may prefer longer sessions right from the start. It's important to listen to your body and mind and find a timing that works best for you. The key is to be consistent and make it a regular practice in your daily routine.
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What are meditation and mindfulness?
Meditation is a practice that involves focusing the mind on a particular object, thought, or activity to train attention and awareness, and achieve a mentally clear and emotionally calm state. Mindfulness is a type of meditation that involves paying attention to the present moment without judgment. It involves being fully aware of your thoughts, feelings, bodily sensations, and surrounding environment. Both meditation and mindfulness have been shown to have numerous benefits for mental and physical well-being, including reducing stress, improving focus, and enhancing overall quality of life.
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Is loving-kindness meditation sufficient instead of mindfulness meditation?
Loving-kindness meditation and mindfulness meditation serve different purposes and can complement each other. While mindfulness meditation focuses on being present and aware of one's thoughts and feelings without judgment, loving-kindness meditation cultivates feelings of compassion and goodwill towards oneself and others. Both practices can be beneficial for overall well-being, and individuals may choose to incorporate both into their meditation routine for a more holistic approach to mental and emotional health. Ultimately, the effectiveness of each practice depends on the individual's specific needs and goals.
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What is the difference between mantra meditation and mindfulness meditation?
Mantra meditation involves focusing on a specific word, phrase, or sound to quiet the mind and cultivate a sense of inner peace. This repetition helps to anchor the mind and prevent distractions. On the other hand, mindfulness meditation involves being fully present in the moment, observing thoughts, feelings, and sensations without judgment. It emphasizes awareness of the present moment and acceptance of whatever arises. Both practices can help reduce stress and improve overall well-being, but they differ in their specific techniques and focuses.
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Going on a Meditation Retreat : Embracing Silence to Cultivate Mindfulness and Compassion
This book provides a straightforward, accessible guide to going on a silent meditation retreat. Written by experienced retreat facilitators, the book presents a mix of Buddhist wisdom, insights from modern psychology and mindfulness research, and personal accounts from meditators who have attended retreats with them in the last 30 years.The chapters provide advice on preparing for the retreat, such as booking and what to pack, and offer practical day-to-day guidance about how to sit whilst being kind to knee, back or other physical issues.There is detailed information about how to work compassionately with the difficult thoughts or emotions and other challenges participants typically encounter on this kind of more intensive meditation programme, as well as how to cultivate joy, gratitude, compassion and balance.The focus is on in-person retreats but the book also offers some guidance for teaching and participating in online home retreats, a new development which has emerged from the COVID-19 pandemic and lockdowns. The book as is an invaluable resource for anyone considering going on a silent meditation retreat to step out of the often frantic and overwhelming round of day-to-day activity and find space for reflection.It will also be of use to mindfulness teachers or trainees who are required to go on retreat for qualification purposes and to current or trainee retreat facilitators.
Price: 22.99 £ | Shipping*: 3.99 £ -
Going on a Meditation Retreat : Embracing Silence to Cultivate Mindfulness and Compassion
This book provides a straightforward, accessible guide to going on a silent meditation retreat. Written by experienced retreat facilitators, the book presents a mix of Buddhist wisdom, insights from modern psychology and mindfulness research, and personal accounts from meditators who have attended retreats with them in the last 30 years.The chapters provide advice on preparing for the retreat, such as booking and what to pack, and offer practical day-to-day guidance about how to sit whilst being kind to knee, back or other physical issues.There is detailed information about how to work compassionately with the difficult thoughts or emotions and other challenges participants typically encounter on this kind of more intensive meditation programme, as well as how to cultivate joy, gratitude, compassion and balance.The focus is on in-person retreats but the book also offers some guidance for teaching and participating in online home retreats, a new development which has emerged from the COVID-19 pandemic and lockdowns. The book as is an invaluable resource for anyone considering going on a silent meditation retreat to step out of the often frantic and overwhelming round of day-to-day activity and find space for reflection.It will also be of use to mindfulness teachers or trainees who are required to go on retreat for qualification purposes and to current or trainee retreat facilitators.
Price: 130.00 £ | Shipping*: 0.00 £ -
Transport Phenomena
The market leading transport phenomena text has been revised!Authors, Bird, Stewart and Lightfoot have revised Transport Phenomena to include deeper and more extensive coverage of heat transfer, enlarged discussion of dimensional analysis, a new chapter on flow of polymers, systematic discussions of convective momentum, energy, and mass transport, and transport in two-phase systems.If this is your first look at Transport Phenomena you'll quickly learn that its balanced introduction to the subject of transport phenomena is the foundation of its long-standing success. About the Revised 2nd Edition: Since the appearance of the second edition in 2002, the authors and numerous readers have found a number of errors--some major and some minor.In the Revised 2nd Edition the authors have endeavored to correct these errors.A new ISBN has been assigned to the Revised 2nd Edition in order to more easily identify the most correct version. For Bird's corrigenda, please click here and see Transport Phenomena in the "Books" section.
Price: 205.95 £ | Shipping*: 0.00 £ -
Transport Templates
Let children get creative with this set of Transport Wooden Templates, they come with chunky easy to hold handles that are perfect for smaller hands.Helps improve dexterity and co-ordination.Average max dimension 140mm.Comes complete with an
Price: 25.08 £ | Shipping*: 7.19 £
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Can mindfulness meditation also have no benefit?
While mindfulness meditation has been shown to have numerous benefits for mental and physical well-being, it is possible that it may not have a positive impact on everyone. Some individuals may not find mindfulness meditation helpful due to personal preferences, lack of consistency in practice, or underlying mental health conditions that require additional support. It is important to recognize that mindfulness meditation is not a one-size-fits-all solution and that different practices or therapies may be more effective for some individuals.
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Do you have experience with mindfulness meditation?
As an AI, I do not have personal experiences or consciousness to practice mindfulness meditation. However, I have been programmed with knowledge about mindfulness meditation and its benefits. If you have any questions or need guidance on mindfulness meditation techniques, feel free to ask!
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Can Eurowings transport a dog transport bag?
Yes, Eurowings allows passengers to transport a dog in a transport bag as long as it meets the airline's requirements for pet travel. Passengers must inform the airline in advance and comply with their guidelines for transporting pets in the cabin or in the cargo hold. It is recommended to check with Eurowings directly for specific details and regulations regarding traveling with a dog transport bag.
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Can Eurowings transport a transport bag for dogs?
Yes, Eurowings allows passengers to transport a transport bag for dogs as long as it meets their requirements for pet travel. Passengers must book this service in advance and comply with the airline's guidelines for transporting pets in the cabin or cargo hold. Additional fees may apply for bringing a dog on board.
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