Products related to Symptoms:
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Hidden Symptoms
For Theresa and her student friends, Belfast can seem an urban nightmare - a city where violence can erupt at any moment, where secrecy and bitterness are nursed behind closed doors, and where Theresa's twin brother, Francis, has been murdered, Deirdre Madden carefully and movingly reveals the crisis of faith that confronts Theresa when her devout Catholicism provides no explanation for the tragedy.Hidden Symptoms was originally published in Faber's First Fictions anthology where it was highly praised and was awarded the Rooney Prize for Irish Literature in 1987.
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Symptoms III
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...Symptoms II...
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Symptoms IV
Price: 9.49 £ | Shipping*: 3.99 £
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Is there a timer for mindfulness training, meditation, yoga, and spirituality?
There is no set timer for mindfulness training, meditation, yoga, and spirituality as it varies from person to person. Some people may find it helpful to start with short sessions, such as 5-10 minutes, and gradually increase the duration as they become more comfortable. Others may prefer longer sessions right from the start. It's important to listen to your body and mind and find a timing that works best for you. The key is to be consistent and make it a regular practice in your daily routine.
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What are meditation and mindfulness?
Meditation is a practice that involves focusing the mind on a particular object, thought, or activity to train attention and awareness, and achieve a mentally clear and emotionally calm state. Mindfulness is a type of meditation that involves paying attention to the present moment without judgment. It involves being fully aware of your thoughts, feelings, bodily sensations, and surrounding environment. Both meditation and mindfulness have been shown to have numerous benefits for mental and physical well-being, including reducing stress, improving focus, and enhancing overall quality of life.
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Is loving-kindness meditation sufficient instead of mindfulness meditation?
Loving-kindness meditation and mindfulness meditation serve different purposes and can complement each other. While mindfulness meditation focuses on being present and aware of one's thoughts and feelings without judgment, loving-kindness meditation cultivates feelings of compassion and goodwill towards oneself and others. Both practices can be beneficial for overall well-being, and individuals may choose to incorporate both into their meditation routine for a more holistic approach to mental and emotional health. Ultimately, the effectiveness of each practice depends on the individual's specific needs and goals.
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What are possible symptoms of pressure in the head and dizziness during mindfulness?
Possible symptoms of pressure in the head and dizziness during mindfulness practice may include feeling lightheaded, experiencing a sensation of heaviness or tightness in the head, or feeling like the head is spinning. These symptoms can be a sign of increased focus or concentration during mindfulness, which can sometimes lead to physical sensations in the head. It is important to listen to your body and take a break if these symptoms become overwhelming or uncomfortable. Consulting with a healthcare professional or mindfulness instructor can also provide guidance on how to manage these sensations effectively.
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Respiratory Symptoms
What Do I Do Now: Respiratory Symptoms is the first book of its kind to succinctly describe the palliative care approach to patients experiencing respiratory symptoms throughout their illness trajectory.Dyspnea, also known as breathlessness, is one of the most difficult symptoms to experience and is also one of the most difficult to treat as the evidence-base for this symptom lags behind other prevalent symptoms, such as pain or nausea. This volume brings together expertise from the fields of nursing, chaplaincy, social work, and psychology to address dyspnea from a palliative care context.Covering patients ranging from pediatric to geriatric, each chapter opens with a case study and provides context for the practical clinical content that follows.
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Symptoms of Survival
Produced, mixed, and mastered by Randy LeBoeuf (The Acacia Strain, Kublai Khan, Sentinels), 'Symptoms of Survival' is eleven songs of savage, pummeling assault against personal trauma and society at large. The album is focused, explosive, and powerful from the American metalcore outfit.
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Symptoms of Survival
Produced, mixed, and mastered by Randy LeBoeuf (The Acacia Strain, Kublai Khan, Sentinels), 'Symptoms of Survival' is eleven songs of savage, pummeling assault against personal trauma and society at large. The album is focused, explosive, and powerful from the American metalcore outfit.
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If the Symptoms Persist
Price: 8.99 £ | Shipping*: 3.99 £
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What is the difference between mantra meditation and mindfulness meditation?
Mantra meditation involves focusing on a specific word, phrase, or sound to quiet the mind and cultivate a sense of inner peace. This repetition helps to anchor the mind and prevent distractions. On the other hand, mindfulness meditation involves being fully present in the moment, observing thoughts, feelings, and sensations without judgment. It emphasizes awareness of the present moment and acceptance of whatever arises. Both practices can help reduce stress and improve overall well-being, but they differ in their specific techniques and focuses.
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Can mindfulness meditation also have no benefit?
While mindfulness meditation has been shown to have numerous benefits for mental and physical well-being, it is possible that it may not have a positive impact on everyone. Some individuals may not find mindfulness meditation helpful due to personal preferences, lack of consistency in practice, or underlying mental health conditions that require additional support. It is important to recognize that mindfulness meditation is not a one-size-fits-all solution and that different practices or therapies may be more effective for some individuals.
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Do you have experience with mindfulness meditation?
As an AI, I do not have personal experiences or consciousness to practice mindfulness meditation. However, I have been programmed with knowledge about mindfulness meditation and its benefits. If you have any questions or need guidance on mindfulness meditation techniques, feel free to ask!
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Which anchor point do you use as the meditation object in mindfulness meditation?
In mindfulness meditation, the anchor point used as the meditation object is often the breath. Practitioners focus their attention on the sensations of the breath as it enters and leaves the body, using it as a way to stay present and cultivate awareness. This helps to calm the mind and bring attention back to the present moment when it starts to wander. Other common anchor points include bodily sensations, sounds, or even a specific object or image.
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