Products related to Puncture:
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Going on a Meditation Retreat : Embracing Silence to Cultivate Mindfulness and Compassion
This book provides a straightforward, accessible guide to going on a silent meditation retreat. Written by experienced retreat facilitators, the book presents a mix of Buddhist wisdom, insights from modern psychology and mindfulness research, and personal accounts from meditators who have attended retreats with them in the last 30 years.The chapters provide advice on preparing for the retreat, such as booking and what to pack, and offer practical day-to-day guidance about how to sit whilst being kind to knee, back or other physical issues.There is detailed information about how to work compassionately with the difficult thoughts or emotions and other challenges participants typically encounter on this kind of more intensive meditation programme, as well as how to cultivate joy, gratitude, compassion and balance.The focus is on in-person retreats but the book also offers some guidance for teaching and participating in online home retreats, a new development which has emerged from the COVID-19 pandemic and lockdowns. The book as is an invaluable resource for anyone considering going on a silent meditation retreat to step out of the often frantic and overwhelming round of day-to-day activity and find space for reflection.It will also be of use to mindfulness teachers or trainees who are required to go on retreat for qualification purposes and to current or trainee retreat facilitators.
Price: 22.99 £ | Shipping*: 3.99 £ -
Going on a Meditation Retreat : Embracing Silence to Cultivate Mindfulness and Compassion
This book provides a straightforward, accessible guide to going on a silent meditation retreat. Written by experienced retreat facilitators, the book presents a mix of Buddhist wisdom, insights from modern psychology and mindfulness research, and personal accounts from meditators who have attended retreats with them in the last 30 years.The chapters provide advice on preparing for the retreat, such as booking and what to pack, and offer practical day-to-day guidance about how to sit whilst being kind to knee, back or other physical issues.There is detailed information about how to work compassionately with the difficult thoughts or emotions and other challenges participants typically encounter on this kind of more intensive meditation programme, as well as how to cultivate joy, gratitude, compassion and balance.The focus is on in-person retreats but the book also offers some guidance for teaching and participating in online home retreats, a new development which has emerged from the COVID-19 pandemic and lockdowns. The book as is an invaluable resource for anyone considering going on a silent meditation retreat to step out of the often frantic and overwhelming round of day-to-day activity and find space for reflection.It will also be of use to mindfulness teachers or trainees who are required to go on retreat for qualification purposes and to current or trainee retreat facilitators.
Price: 130.00 £ | Shipping*: 0.00 £ -
Retreat : How the Counterculture invented Wellness
The counterculture of the Sixties and theSeventies is remembered chiefly for music, fashion, art, feminism, computing,black power, cultural revolt and the New Left.But an until-now unexplored, yet noless important aspect — both in its core identity and in terms of its ongoingsignificance and impact — is its relationship with health. In this popular and illuminating culturalhistory of the relationship between health and the counterculture, MatthewIngram connects the dots between the beats, yoga, meditation, psychedelics,psychoanalysis, Eastern philosophy, sex, and veganism, showing how the hippiesstill have a lot to teach us about our wellbeing.
Price: 14.99 £ | Shipping*: 3.99 £ -
Steel folding platform truck with puncture proof wheels on puncture
Capacity kg 300. Finish Painted. Folded Height mm 370. Folded Length mm 915. Folded Width mm 615. Material Steel. No. of Wheels 4. Open Height mm 930. Open Length mm 915. Open Width mm 615. Platform Height mm 200. Product Type Manual. Wheel Diameter
Price: 424.31 £ | Shipping*: 0.00 £
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Is there a timer for mindfulness training, meditation, yoga, and spirituality?
There is no set timer for mindfulness training, meditation, yoga, and spirituality as it varies from person to person. Some people may find it helpful to start with short sessions, such as 5-10 minutes, and gradually increase the duration as they become more comfortable. Others may prefer longer sessions right from the start. It's important to listen to your body and mind and find a timing that works best for you. The key is to be consistent and make it a regular practice in your daily routine.
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Are bicycle tires puncture-proof?
While some bicycle tires are marketed as puncture-proof, no tire is completely immune to punctures. However, there are puncture-resistant tires available that have additional layers of protection to reduce the likelihood of getting a flat tire. It's important to maintain proper tire pressure, avoid riding over sharp objects, and regularly inspect your tires for any signs of wear or damage to help prevent punctures.
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What is a puncture wound?
A puncture wound is a type of injury where a sharp object, such as a nail, needle, or piece of glass, penetrates the skin and underlying tissues. Unlike a cut or scrape, which are more superficial wounds, a puncture wound is deeper and narrower. This type of wound can be prone to infection as the object that caused the injury can introduce bacteria deep into the body. It is important to thoroughly clean and properly dress a puncture wound to prevent complications.
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How can one puncture blisters?
To puncture a blister, it is important to first clean the area with soap and water to reduce the risk of infection. Next, sterilize a needle with rubbing alcohol or by holding it over a flame. Gently puncture the edge of the blister near the base and allow the fluid to drain out. Finally, apply an antibiotic ointment and cover the blister with a bandage to protect it as it heals.
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IceToolz Puncture Repair Kit
Make sure you re not left stranded with the IceToolz Puncture Repair Kit. This puncture repair kit comes with everything you need to repair a puncture with tyre levers, various size patches, sandpaper, and adhesive to get you back in the saddle in no time at all.Contains:18 patches3 tyre levers10ml adhesive8cm valve hoseSandpaper
Price: 7.99 £ | Shipping*: 7.50 £ -
Sealey Temporary Puncture Repair Strips
Repair strips for Model No's TST09 and TST10 repair kits. Features and Benefits • Repair strips for Model No's TST09 and TST10 repair kits. • Size (Length x Diameter): 100 x Ø6mm. • Model No. TST11 Specifications Model No TST11 Brand: Sealey Diameter: Ø6mm Length: 100mm Nett Weight: 0.20kg
Price: 14.95 € | Shipping*: 4.95 € -
Draper Bicycle Puncture Repair Kit
This handy puncture repair kit includes three reinforced nylon tyre levers, six self-adhesive tyre repair patches and one piece of sandpaper for preparing the surface. Supplied in a plastic storage case so the kit is ready when needed and easily transported. Features and Benefits • Ideal for quick roadside repairs • Equipped with three reinforced nylon tyre levers, six self-adhesive tyre repair patches and one piece of sandpaper for preparing the surface • Supplied in a plastic storage case so the kit is ready when needed and easily transported Contents 3 x Nylon tyre levers 6 x Self-adhesive repair patches 1 x Sandpaper
Price: 4.95 € | Shipping*: 4.95 € -
Draper Bicycle Puncture Repair Kit
This handy puncture repair kit includes three reinforced nylon tyre levers, six self-adhesive tyre repair patches and one piece of sandpaper for preparing the surface. Supplied in a plastic storage case so the kit is ready when needed and easily transported. Features and Benefits • Ideal for quick roadside repairs • Equipped with three reinforced nylon tyre levers, six self-adhesive tyre repair patches and one piece of sandpaper for preparing the surface • Supplied in a plastic storage case so the kit is ready when needed and easily transported Contents 3 x Nylon tyre levers 6 x Self-adhesive repair patches 1 x Sandpaper
Price: 4.95 € | Shipping*: 4.95 €
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What is a lumbar puncture?
A lumbar puncture, also known as a spinal tap, is a medical procedure in which a needle is inserted into the lower part of the spinal canal to collect cerebrospinal fluid (CSF) for testing. This procedure is often used to diagnose conditions affecting the brain and spinal cord, such as infections, bleeding, or certain neurological disorders. During a lumbar puncture, the patient typically lies on their side with their knees drawn up to their chest, and the area is numbed with a local anesthetic before the needle is inserted. After the procedure, the collected CSF is sent to a laboratory for analysis.
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Did you puncture your bike?
No, I did not puncture my bike. I made sure to avoid any sharp objects on the road and maintained proper tire pressure to prevent any punctures. Additionally, I regularly checked my tires for any signs of wear and tear to ensure they were in good condition for riding.
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Which tires are puncture-proof?
There is no tire that is completely puncture-proof, as all tires are susceptible to punctures from sharp objects or debris on the road. However, there are tires that are designed to be more resistant to punctures, such as run-flat tires or tires with reinforced sidewalls. These tires are built to withstand punctures and allow the vehicle to continue driving for a short distance even after a puncture. It's important to note that while these tires offer increased puncture resistance, they are not completely immune to punctures.
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What are meditation and mindfulness?
Meditation is a practice that involves focusing the mind on a particular object, thought, or activity to train attention and awareness, and achieve a mentally clear and emotionally calm state. Mindfulness is a type of meditation that involves paying attention to the present moment without judgment. It involves being fully aware of your thoughts, feelings, bodily sensations, and surrounding environment. Both meditation and mindfulness have been shown to have numerous benefits for mental and physical well-being, including reducing stress, improving focus, and enhancing overall quality of life.
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