Products related to Medieval:
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Going on a Meditation Retreat : Embracing Silence to Cultivate Mindfulness and Compassion
This book provides a straightforward, accessible guide to going on a silent meditation retreat. Written by experienced retreat facilitators, the book presents a mix of Buddhist wisdom, insights from modern psychology and mindfulness research, and personal accounts from meditators who have attended retreats with them in the last 30 years.The chapters provide advice on preparing for the retreat, such as booking and what to pack, and offer practical day-to-day guidance about how to sit whilst being kind to knee, back or other physical issues.There is detailed information about how to work compassionately with the difficult thoughts or emotions and other challenges participants typically encounter on this kind of more intensive meditation programme, as well as how to cultivate joy, gratitude, compassion and balance.The focus is on in-person retreats but the book also offers some guidance for teaching and participating in online home retreats, a new development which has emerged from the COVID-19 pandemic and lockdowns. The book as is an invaluable resource for anyone considering going on a silent meditation retreat to step out of the often frantic and overwhelming round of day-to-day activity and find space for reflection.It will also be of use to mindfulness teachers or trainees who are required to go on retreat for qualification purposes and to current or trainee retreat facilitators.
Price: 22.99 £ | Shipping*: 3.99 £ -
Going on a Meditation Retreat : Embracing Silence to Cultivate Mindfulness and Compassion
This book provides a straightforward, accessible guide to going on a silent meditation retreat. Written by experienced retreat facilitators, the book presents a mix of Buddhist wisdom, insights from modern psychology and mindfulness research, and personal accounts from meditators who have attended retreats with them in the last 30 years.The chapters provide advice on preparing for the retreat, such as booking and what to pack, and offer practical day-to-day guidance about how to sit whilst being kind to knee, back or other physical issues.There is detailed information about how to work compassionately with the difficult thoughts or emotions and other challenges participants typically encounter on this kind of more intensive meditation programme, as well as how to cultivate joy, gratitude, compassion and balance.The focus is on in-person retreats but the book also offers some guidance for teaching and participating in online home retreats, a new development which has emerged from the COVID-19 pandemic and lockdowns. The book as is an invaluable resource for anyone considering going on a silent meditation retreat to step out of the often frantic and overwhelming round of day-to-day activity and find space for reflection.It will also be of use to mindfulness teachers or trainees who are required to go on retreat for qualification purposes and to current or trainee retreat facilitators.
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Medieval Panjab in Transition : Authority, Resistance and Spirituality c.1500-c.1700
This book reconstructs the historical transition in undivided Panjab during the sixteenth and seventeenth centuries.It shows that the assertion of Afghan and Mughal suzerainty faced sustained resistance from local elements, particularly the autonomous tribes and hill chiefdoms.In central plains, Dulla Bhatti mobilized the toilers of his ancestral domain and, leading a relentless fight against Mughal oppression, became an abiding symbol of resistance in the collective memory.The multicultural legacy of Panjab evolved through diverse strands of spirituality.The Jogis, wedded to monastic discipline, supernatural abilities and land grants, gained acceptance through their exertions for social betterment.The Sabiris and Qadiris channelized mystical urges towards the technique of prime recitation.The popular verses of Shah Husain, Baba Lal and Sultan Bahu proposed a loving relation with God.The legendary lovers, perishing in the struggles against patriarchal forces, promoted a merger of dissent with spirituality.In the city of Lahore, the material pursuits and cultural life were visible in a mosaic of descriptions, including episodes of social tension.
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The Medieval Record : Sources of Medieval History
Fully updated and revised, this edition of a classic medieval source collection features: Clear modern English translations, based on the best available critical editions, of more than 116 documentary sources—more than any other book of its kindThirty-four artifactual sources ranging from fine art to everyday itemsA broad topical, geographical, and chronological approach, including textual and artifactual selections that shed light on such often-overlooked cohorts as women, Jews in Christian Europe, Byzantium, and Islam, and that range in time from the second century to 1493Introductions and notes setting each source in its historical contextA detailed Student's Guide providing step-by-step instruction on how to analyze documentary and artifactual sourcesNumerous illustrations in each chapterTopical Contents and a Glossary to assist students in their research
Price: 46.99 £ | Shipping*: 0.00 £
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Is there a timer for mindfulness training, meditation, yoga, and spirituality?
There is no set timer for mindfulness training, meditation, yoga, and spirituality as it varies from person to person. Some people may find it helpful to start with short sessions, such as 5-10 minutes, and gradually increase the duration as they become more comfortable. Others may prefer longer sessions right from the start. It's important to listen to your body and mind and find a timing that works best for you. The key is to be consistent and make it a regular practice in your daily routine.
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What are meditation and mindfulness?
Meditation is a practice that involves focusing the mind on a particular object, thought, or activity to train attention and awareness, and achieve a mentally clear and emotionally calm state. Mindfulness is a type of meditation that involves paying attention to the present moment without judgment. It involves being fully aware of your thoughts, feelings, bodily sensations, and surrounding environment. Both meditation and mindfulness have been shown to have numerous benefits for mental and physical well-being, including reducing stress, improving focus, and enhancing overall quality of life.
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Is loving-kindness meditation sufficient instead of mindfulness meditation?
Loving-kindness meditation and mindfulness meditation serve different purposes and can complement each other. While mindfulness meditation focuses on being present and aware of one's thoughts and feelings without judgment, loving-kindness meditation cultivates feelings of compassion and goodwill towards oneself and others. Both practices can be beneficial for overall well-being, and individuals may choose to incorporate both into their meditation routine for a more holistic approach to mental and emotional health. Ultimately, the effectiveness of each practice depends on the individual's specific needs and goals.
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Medieval towns in Bavaria
Medieval towns in Bavaria are known for their well-preserved historic architecture, charming cobblestone streets, and traditional Bavarian culture. These towns often feature picturesque town squares, medieval castles, and colorful half-timbered houses. Visitors can explore the rich history of the region through museums, churches, and other historical sites. Some popular medieval towns in Bavaria include Rothenburg ob der Tauber, Nuremberg, and Regensburg.
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Retreat : How the Counterculture invented Wellness
The counterculture of the Sixties and theSeventies is remembered chiefly for music, fashion, art, feminism, computing,black power, cultural revolt and the New Left.But an until-now unexplored, yet noless important aspect — both in its core identity and in terms of its ongoingsignificance and impact — is its relationship with health. In this popular and illuminating culturalhistory of the relationship between health and the counterculture, MatthewIngram connects the dots between the beats, yoga, meditation, psychedelics,psychoanalysis, Eastern philosophy, sex, and veganism, showing how the hippiesstill have a lot to teach us about our wellbeing.
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Medieval Art
This refreshing new look at Medieval art conveys a very real sense of the impact of art on everyday life in Europe from 1000 to 1500.It examines the importance of art in the expression and spread of knowledge and ideas, including notions of the heroism and justice of war, and the dominant view of Christianity.Taking its starting point from issues of contemporary relevance, such as the environment, the identity of the artist, and the position of women, the book also highlights the attitudes and events specific to the sophisticated visual culture of the Middle Ages, and goes on to link this period to the Renaissance.The fascinating question of whether commercial and social activities between countries encouraged similar artistic taste and patronage, or contributed to the defining of cultural difference in Europe, is fully explored.
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Medieval Architecture
Medieval architecture comprises more than the traditional image of Gothic cathedrals and the castles of chivalry.A great variety of buildings - synagogues, halls, and barns - testifies to the diverse communities and interests in western Europe in the centuries between 1150 and 1550. This book looks at their architecture from an entirely fresh perspective.It shifts the emphasis away from such areas as France towards the creativity of other regions, including central Europe and Spain.It treats the subject thematically, seeking what all buildings, both religious and secular, have in common, and how they reflect the material and spiritual concerns of the people who built and used them.It considers how and why, after four centuries of shaping the landscapes and urban patterns of Europe, medieval styles were superseded by classicism.
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Medieval Children
What was childhood like for medieval boys and girls in England?How were children named and brought up, what hazards faced them, what games did they play, and how were they prepared for adulthood?This richly detailed book provides for the first time a complete history of childhood in England from about the year 1000 to the sixteenth century.Leading medieval historian Nicholas Orme draws together a vast range of sources and disciplines—history, literature, religion, and art—to create a picture of medieval childhood more comprehensive than ever before.Beginning with pregnancy and childbirth, Orme explores the succeeding stages of a child’s growth to adulthood.He discusses baptism, the significance of birthdays and ages, and family life, including upbringing, food, clothes, sleep, and the plight of the poor.He also chronicles the misfortunes of childhood, from disablement, abuse, and accidents to illness and death.In a fascinating review of the special culture of children, the author describes their rhymes, toys, and games; their religion and relationship to the Church; and their learning to read the literature for children.The final chapter of the book explains how adolescents grew up and entered the adult world. In this vivid recreation of childhood in the middle ages, Orme underscores the importance medieval society attached to childhood.Childhood was clearly regarded as a distinct cultural period in life, and children were considered both special and different from adults.
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LARP or Medieval Cosplay?
The choice between LARP (Live Action Role-Playing) and Medieval Cosplay ultimately depends on personal preference and desired level of immersion. LARP involves actively participating in a live-action role-playing game, where players physically act out their characters' actions and decisions. On the other hand, Medieval Cosplay focuses more on dressing up in historically accurate or fantasy-inspired medieval attire without necessarily engaging in a structured game. Both activities offer opportunities for creativity, social interaction, and escapism, so individuals should choose based on their interests and comfort level with role-playing.
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What are medieval helmets?
Medieval helmets were protective headgear worn by knights and soldiers during the Middle Ages. They were typically made of metal, such as iron or steel, and designed to cover and protect the head, face, and neck. Different styles of helmets were used depending on the time period and region, with variations in shape, size, and decoration. Helmets played a crucial role in providing protection in battle, as well as symbolizing the status and identity of the wearer.
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Medieval cities in Bavaria
Medieval cities in Bavaria were characterized by their well-preserved historic architecture, including charming half-timbered houses, cobblestone streets, and impressive churches and castles. Cities such as Rothenburg ob der Tauber, Nuremberg, and Regensburg are popular destinations for tourists seeking to experience the rich history and culture of the region. These cities often host traditional festivals, markets, and events that showcase Bavaria's medieval heritage and provide visitors with a glimpse into the past. Overall, the medieval cities in Bavaria offer a unique and immersive experience for those interested in exploring the region's history and architecture.
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Medieval cities in Germany
Medieval cities in Germany were characterized by their fortified walls, narrow winding streets, and central market squares. These cities were often governed by local nobility or bishops and were important centers of trade, craftsmanship, and culture. Examples of well-preserved medieval cities in Germany include Rothenburg ob der Tauber, Regensburg, and Nuremberg, which offer visitors a glimpse into the rich history and architecture of the time period.
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