Products related to Junior:
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Going on a Meditation Retreat : Embracing Silence to Cultivate Mindfulness and Compassion
This book provides a straightforward, accessible guide to going on a silent meditation retreat. Written by experienced retreat facilitators, the book presents a mix of Buddhist wisdom, insights from modern psychology and mindfulness research, and personal accounts from meditators who have attended retreats with them in the last 30 years.The chapters provide advice on preparing for the retreat, such as booking and what to pack, and offer practical day-to-day guidance about how to sit whilst being kind to knee, back or other physical issues.There is detailed information about how to work compassionately with the difficult thoughts or emotions and other challenges participants typically encounter on this kind of more intensive meditation programme, as well as how to cultivate joy, gratitude, compassion and balance.The focus is on in-person retreats but the book also offers some guidance for teaching and participating in online home retreats, a new development which has emerged from the COVID-19 pandemic and lockdowns. The book as is an invaluable resource for anyone considering going on a silent meditation retreat to step out of the often frantic and overwhelming round of day-to-day activity and find space for reflection.It will also be of use to mindfulness teachers or trainees who are required to go on retreat for qualification purposes and to current or trainee retreat facilitators.
Price: 22.99 £ | Shipping*: 3.99 £ -
Going on a Meditation Retreat : Embracing Silence to Cultivate Mindfulness and Compassion
This book provides a straightforward, accessible guide to going on a silent meditation retreat. Written by experienced retreat facilitators, the book presents a mix of Buddhist wisdom, insights from modern psychology and mindfulness research, and personal accounts from meditators who have attended retreats with them in the last 30 years.The chapters provide advice on preparing for the retreat, such as booking and what to pack, and offer practical day-to-day guidance about how to sit whilst being kind to knee, back or other physical issues.There is detailed information about how to work compassionately with the difficult thoughts or emotions and other challenges participants typically encounter on this kind of more intensive meditation programme, as well as how to cultivate joy, gratitude, compassion and balance.The focus is on in-person retreats but the book also offers some guidance for teaching and participating in online home retreats, a new development which has emerged from the COVID-19 pandemic and lockdowns. The book as is an invaluable resource for anyone considering going on a silent meditation retreat to step out of the often frantic and overwhelming round of day-to-day activity and find space for reflection.It will also be of use to mindfulness teachers or trainees who are required to go on retreat for qualification purposes and to current or trainee retreat facilitators.
Price: 130.00 £ | Shipping*: 0.00 £ -
Junior
'Junior' is the band's third full-length and their third recorded with their friend, producer (and occasionally roommate) Emmanuel Ethier. However 2015's 'Le Voyage Éternel' and 2017's 'Supermercado' were made languorously, their songs taking shape across whole seasons. This time the band permitted themselves no such indulgence.
Price: 23.49 £ | Shipping*: 3.99 £ -
Junior
Price: 39.49 £ | Shipping*: 0.00 £
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Is there a timer for mindfulness training, meditation, yoga, and spirituality?
There is no set timer for mindfulness training, meditation, yoga, and spirituality as it varies from person to person. Some people may find it helpful to start with short sessions, such as 5-10 minutes, and gradually increase the duration as they become more comfortable. Others may prefer longer sessions right from the start. It's important to listen to your body and mind and find a timing that works best for you. The key is to be consistent and make it a regular practice in your daily routine.
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What are meditation and mindfulness?
Meditation is a practice that involves focusing the mind on a particular object, thought, or activity to train attention and awareness, and achieve a mentally clear and emotionally calm state. Mindfulness is a type of meditation that involves paying attention to the present moment without judgment. It involves being fully aware of your thoughts, feelings, bodily sensations, and surrounding environment. Both meditation and mindfulness have been shown to have numerous benefits for mental and physical well-being, including reducing stress, improving focus, and enhancing overall quality of life.
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What is the difference between Die Siedler von Catan Junior and Catan Junior?
Die Siedler von Catan Junior and Catan Junior are essentially the same game, with Die Siedler von Catan Junior being the German version of the game and Catan Junior being the English version. Both games are simplified versions of the popular board game Settlers of Catan, designed for younger players. The gameplay and rules are the same in both versions, but the language and artwork may differ. Players can enjoy the same fun and strategic gameplay in either version of the game.
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Which junior agencies are good?
Some well-regarded junior agencies in the advertising industry include Wieden+Kennedy, 72andSunny, and Anomaly. These agencies are known for their innovative and creative work, as well as their ability to attract and retain top talent. Additionally, they have a strong track record of producing successful campaigns for a variety of clients.
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Junior
Price: 13.99 £ | Shipping*: 3.99 £ -
Stanley Junior Hacksaw 6" / 150mm Junior
Junior Hacksaw with square steel frame, moulded grip handle and lower blade tensioner. A lever is incorporated in the handle enabling easy and rapid blade changing. Deep throat for good work capacity.Spare blade included. Blade length: 150mm (6in).Additional Information:• Saw Type: Saw• Length (mm): 150
Price: 5.95 € | Shipping*: 4.95 € -
Roughneck Junior Hacksaw 6" / 150mm Junior
The Roughneck Junior Hacksaw has an ergonomic pistol grip design with a non-slip soft grip. It features a simple tensioning mechanism and uses 150mm (6in) blades. The saw is ideal for cutting various metals and plastics.Additional Information:• Saw Type: Saw• Length (mm): 150
Price: 6.49 € | Shipping*: 4.95 € -
Siegen Junior Hacksaw 6" / 150mm Junior
Steel construction with bright chrome plating. Supplied with finger guard and two 150mm blades. Features and Benefits • Steel construction with bright chrome plating. • Supplied with finger guard and two 150mm blades. • Lifetime guarantee*. • Model No. S0527 Specifications Model No S0527 Blade Length: 150mm Brand: Siegen Consumable Parts: S0527.B - 150mm Junior Hacksaw Blade Pack of 10 Nett Weight: 0.03kg
Price: 4.49 € | Shipping*: 4.95 €
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What is a junior depot?
A junior depot is a smaller, secondary storage facility that is used to store goods or materials before they are transported to a larger, main depot. These depots are typically located closer to the point of distribution or consumption to facilitate quicker and more efficient delivery. Junior depots help to streamline the supply chain process by reducing transportation costs and improving inventory management.
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Does anyone know Super Junior?
Yes, Super Junior is a popular South Korean boy band that debuted in 2005. They are known for their catchy music, energetic performances, and large number of members. Super Junior has a dedicated fan base both in South Korea and internationally, and they have released numerous hit songs over the years.
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Is loving-kindness meditation sufficient instead of mindfulness meditation?
Loving-kindness meditation and mindfulness meditation serve different purposes and can complement each other. While mindfulness meditation focuses on being present and aware of one's thoughts and feelings without judgment, loving-kindness meditation cultivates feelings of compassion and goodwill towards oneself and others. Both practices can be beneficial for overall well-being, and individuals may choose to incorporate both into their meditation routine for a more holistic approach to mental and emotional health. Ultimately, the effectiveness of each practice depends on the individual's specific needs and goals.
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What is the difference between mantra meditation and mindfulness meditation?
Mantra meditation involves focusing on a specific word, phrase, or sound to quiet the mind and cultivate a sense of inner peace. This repetition helps to anchor the mind and prevent distractions. On the other hand, mindfulness meditation involves being fully present in the moment, observing thoughts, feelings, and sensations without judgment. It emphasizes awareness of the present moment and acceptance of whatever arises. Both practices can help reduce stress and improve overall well-being, but they differ in their specific techniques and focuses.
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