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  • 1001 Solution-Focused Questions : Handbook for Solution-Focused Interviewing
    1001 Solution-Focused Questions : Handbook for Solution-Focused Interviewing

    Drawing on nearly 30 years of clinical practice, Bannink compiles solution-focused questions and protocols that are formulated to elicit the client’s expertise on the issue(s) that brought him or her to therapy.Categorized for general use and for use with specific types of clients—such as children, couples, and families, and those who have suffered trauma or who might benefit from medication—the questions demonstrate how the precise use of language is an important tool in solution-focused interviewing.Exercises and homework suggestions invite self-reflection and experimentation with the solution-focused model, while case studies illustrate the model’s effectiveness with a wide variety of clients. 1001 Solution-Focused Questions equips clinicians with a toolbox full of ready-to-use approaches, so they’re prepared to provide support as clients find their own way to a better future.

    Price: 23.99 £ | Shipping*: 3.99 £
  • Stay Focused mug.
    Stay Focused mug.

    There used to be nothing worse than taking photos and then getting them developed only to see they are all blurry. Thanks to our phones and higher tech cameras making it easier to stay focused we don't have that worry as much anymore - phew!

    Price: 14.95 € | Shipping*: Free €
  • Emotion-Focused Therapy
    Emotion-Focused Therapy

    Emotion-Focused Therapy provides an introduction to the theory, history, research, and practice of this emotion-centered, humanistic approach to psychotherapy. Emotion-focused therapy is a complete theory of human functioning based on the adaptive role of emotion and founded on the idea that emotional change is central to enduring change.This therapy emphasizes the awareness, acceptance, understanding, and transformation of emotion, and proposes that emotions themselves have an adaptive potential that, if activated, can help clients to change.Emotion-focused therapists help clients to experience their emotions in the safe setting of therapy so that, rather than avoiding or controlling their feelings, clients learn to use them as a guide to what is important or necessary in their lives. In this book, Leslie S. Greenberg presents and explores this versatile and useful approach, its theory, history, therapy process, primary change mechanisms, the empirical basis for its effectiveness, and recent developments that have refined the theory and expanded how it may be practiced.This revised edition includes a wealth of recent research findings on important constructs such as emotional needs, as well as new developments in the use of emotion-focused therapy in treating anxiety disorders.

    Price: 37.00 £ | Shipping*: 0.00 £
  • Solution-Focused Therapy
    Solution-Focused Therapy

    This book captures solution-focused therapy's essence, which distinguishes it from problem-focused approaches that have dominated the psychotherapy profession for over a century. What do therapists and clients talk about when therapy is effective?The development of solution-focused therapy (SFT) has been guided by the ongoing effort to answer this question.Solution-focused therapy is a collaborative approach that invites clients to describe what they want from therapy and apply the knowledge and skills they already have toward achieving it in the shortest time possible.The three main tasks of solution-focused therapy include setting a direction based on what the client wants from therapy, building on exceptions and other resources that are already happening and available in the client's life, and exploring progress toward desired outcomes.The three main techniques of SFT are asking, listening, and amplifying.When practicing purely solution-focused therapy, the therapist does little outside of these activities. Solution-focused principles and practices reflect the core values, ethical codes, and practice standards of professional associations and licensing boards in psychology, counseling, social work, and other helping professions.SFT has proven useful with persons from a variety of cultures and contexts, and on an array of concerns including trauma, substance misuse, and suicide prevention.It is well suited to the time constraints, third-party requirements, and other practical realities facing today's therapists and clients.

    Price: 37.00 £ | Shipping*: 0.00 £
  • Is there a timer for mindfulness training, meditation, yoga, and spirituality?

    There is no set timer for mindfulness training, meditation, yoga, and spirituality as it varies from person to person. Some people may find it helpful to start with short sessions, such as 5-10 minutes, and gradually increase the duration as they become more comfortable. Others may prefer longer sessions right from the start. It's important to listen to your body and mind and find a timing that works best for you. The key is to be consistent and make it a regular practice in your daily routine.

  • What are meditation and mindfulness?

    Meditation is a practice that involves focusing the mind on a particular object, thought, or activity to train attention and awareness, and achieve a mentally clear and emotionally calm state. Mindfulness is a type of meditation that involves paying attention to the present moment without judgment. It involves being fully aware of your thoughts, feelings, bodily sensations, and surrounding environment. Both meditation and mindfulness have been shown to have numerous benefits for mental and physical well-being, including reducing stress, improving focus, and enhancing overall quality of life.

  • Is loving-kindness meditation sufficient instead of mindfulness meditation?

    Loving-kindness meditation and mindfulness meditation serve different purposes and can complement each other. While mindfulness meditation focuses on being present and aware of one's thoughts and feelings without judgment, loving-kindness meditation cultivates feelings of compassion and goodwill towards oneself and others. Both practices can be beneficial for overall well-being, and individuals may choose to incorporate both into their meditation routine for a more holistic approach to mental and emotional health. Ultimately, the effectiveness of each practice depends on the individual's specific needs and goals.

  • What is the difference between mantra meditation and mindfulness meditation?

    Mantra meditation involves focusing on a specific word, phrase, or sound to quiet the mind and cultivate a sense of inner peace. This repetition helps to anchor the mind and prevent distractions. On the other hand, mindfulness meditation involves being fully present in the moment, observing thoughts, feelings, and sensations without judgment. It emphasizes awareness of the present moment and acceptance of whatever arises. Both practices can help reduce stress and improve overall well-being, but they differ in their specific techniques and focuses.

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  • Solution-Focused Groupwork
    Solution-Focused Groupwork

    `Solution-Focused Groupwork (2001) was a major contribution to the literature on groupwork. It has been one of this author's most influential books.The Second Edition contains much new material including the uses of 'problem talk', an activity normally avoided by solution-focused therapists. Preparation for groups, client motivation and collaboration are all explored in detail. The role of (or necessity for?) social time to be built into the therapy model is an interesting and novel idea. Suggestions are made for client evaluation and for creative exercises to enhance the group process.All in all, the result is a valuable and readable new edition' - Dr Alasdair J Macdonald `Enlightening, clearly written, and helpfully presented...The book echoes what Solution-Focused Groupwork is all about - being practical and optimistic about human potential' - David Jaques, Author of Learning in Groups`A fund of practical wisdom which will give confidence and encouragement to everyone trying to run groups along solution-focused lines' - Bill O'Connell, Focus on Solutions Limited, Birmingham`John Sharry has drawn on a combination of extensive experience in running groups and a thorough understanding of current developments to produce an inspiring and practical guide to this powerful way of helping people to change.I have recommended the first edition many times and have been sharing the good news of this new edition ever since I knew it was under way' - John Wheeler MA, UKCP Registered Family Therapist, Social Worker and Independent Trainer. `Sharry's book offers a persuasive alternative to traditional methods of group practice.The new edition enhances the applicability of an already major contribution to solution-focused practice.It is obviously written from a real practitioner who understands the process and elements of group work.He offers excellent case material throughout to help demonstrated the skills and values of this approach and does so in a readable and engaging manner suitable for students and professionals at all levels of expertise' - Professor Robert Blundo, Ph.D., LCSW, Strengths Collaborative, Department of Social Work, University of North Carolina Wilmington, Wilmington, NC.U.S.A. `This slim tautly written volume disguises an enormously practical treasure store to help group facilitators.Solution-Focused Groupwork should be essential reading' -Barbara Wilson, Family Mediation in PracticeSolution-Focused Groupwork, Second Edition is a highly practical guide for all professionals who use groups to help people.For those new to the solution-focused approach it provides a clear, step-by-step introduction, while for more experienced practitioners it presents ideas and techniques which can be readily integrated into existing practice.Using carefully selected case studies, John Sharry takes readers through the various stages in the therapeutic process, from getting started to the final session. He also provides:" creative exercises for use in practice, " guidance on evaluating the outcomes of group work and " a new model for group supervision.A real strength of the book is in showing practitioners how to create a constructive, positive and solution-focused group culture and how to maintain this culture in spite of the challenges, tensions and difficulties that naturally arise within groups. John Sharry is a Principal Social Worker in the Department of Child and Family Psychiatry, Mater Hospital, and part-time Director of the Brief Therapy Group (Private Practice and Consultancy).

    Price: 44.99 £ | Shipping*: 0.00 £
  • Utilization-Focused Evaluation
    Utilization-Focused Evaluation

    The Fifth Edition of the bestselling Utilization-Focused Evaluation provides expert, detailed advice on conducting evaluations that promote effective use of the findings.Chock full of useful pedagogy, this book presents Michael Quinn Patton's distinctive opinions based on more than forty years of experience, and also the expertise of new co-author Charmagne E.Campbell-Patton. The authors begin by describing the essence of utilization-focused evaluation, and then outline 10 operating principles.They conclude with chapters focused on how evaluation can be used to promote a more thoughtful, equitable, and sustainable world.Richly illustrated with examples, figures, and cartoons, this engaging text shows readers how to design and conduct evaluations that provide useful findings, and which contribute to a more equitable society. A companion website is available to accompany this book.

    Price: 109.00 £ | Shipping*: 0.00 £
  • Working with Mindfulness : Keeping calm and focused to get the job done
    Working with Mindfulness : Keeping calm and focused to get the job done

    'Working with Mindfulness is an engaging and practical guide to reducing stress, transcending setbacks and enhancing performance at work.With more than 50 mindfulness exercises, it’s a perfect introduction to a more fulfilling way of working.’ Arianna Huffington, Editor-in-Chief of The Huffington Post and author of The Sleep Revolution ‘Full of easy-to-use ways to bring the power of mindfulness into the workplace.If every business used this book, the world would be a much better place.' Kevin L.Polk, Ph.D., Clinical Psychologist and ACT Matrix Trainer, The Psychological Flexibility Group Stay calm, feel focused, and get more done – harness the power of mindfulness to change the way you work forever. Working with Mindfulness will show you how to apply the transformative power of mindfulness to your busy working life.With simple, time effective tools and practices, you'll discover how to: • Improve your resilience whilst reducing stress • Increase your productivity, performance and efficiency • Enhance your decision making, problem solving, delegating and prioritising skills • Develop healthy working relationships with colleagues and clients Based on the groundbreaking science of mindfulness, and explained by two eminent Psychologists, you'll discover how mindfulness can help you create a healthy working life and boost your confidence to excel in business. Be calm, be focused, be mindful.

    Price: 13.99 £ | Shipping*: 3.99 £
  • Going on a Meditation Retreat : Embracing Silence to Cultivate Mindfulness and Compassion
    Going on a Meditation Retreat : Embracing Silence to Cultivate Mindfulness and Compassion

    This book provides a straightforward, accessible guide to going on a silent meditation retreat. Written by experienced retreat facilitators, the book presents a mix of Buddhist wisdom, insights from modern psychology and mindfulness research, and personal accounts from meditators who have attended retreats with them in the last 30 years.The chapters provide advice on preparing for the retreat, such as booking and what to pack, and offer practical day-to-day guidance about how to sit whilst being kind to knee, back or other physical issues.There is detailed information about how to work compassionately with the difficult thoughts or emotions and other challenges participants typically encounter on this kind of more intensive meditation programme, as well as how to cultivate joy, gratitude, compassion and balance.The focus is on in-person retreats but the book also offers some guidance for teaching and participating in online home retreats, a new development which has emerged from the COVID-19 pandemic and lockdowns. The book as is an invaluable resource for anyone considering going on a silent meditation retreat to step out of the often frantic and overwhelming round of day-to-day activity and find space for reflection.It will also be of use to mindfulness teachers or trainees who are required to go on retreat for qualification purposes and to current or trainee retreat facilitators.

    Price: 22.99 £ | Shipping*: 3.99 £
  • Are you too focused on school?

    As an AI, I do not have the ability to be focused on school or any other specific task. My purpose is to assist and provide information to users. If you are feeling overwhelmed or too focused on school, it may be helpful to take breaks, prioritize self-care, and seek support from friends, family, or a counselor. Balancing school with other aspects of life is important for overall well-being.

  • When is a laser pointer focused?

    A laser pointer is focused when the light emitted from the laser is concentrated into a small, intense beam. This typically occurs when the lens of the laser pointer is adjusted to converge the light rays at a specific point, resulting in a sharp and well-defined spot of light. Proper focusing ensures that the laser beam remains coherent and powerful, making it more effective for pointing or highlighting objects.

  • What is employment-focused case management?

    Employment-focused case management is a type of support service that helps individuals find and maintain employment. It involves working closely with clients to identify their skills, interests, and goals, as well as any barriers they may face in securing employment. Case managers then develop a personalized plan to help clients overcome these barriers, such as providing job search assistance, resume building, interview preparation, and connecting them with job training programs or other resources. The ultimate goal of employment-focused case management is to help individuals achieve economic self-sufficiency through meaningful and sustainable employment.

  • Why are women so money-focused?

    Women may be perceived as money-focused because they have historically been marginalized in economic and financial matters. As a result, many women prioritize financial independence and stability as a means of empowerment and security. Additionally, societal expectations and gender norms often place a greater emphasis on women's financial responsibilities, such as providing for their families or managing household budgets. However, it is important to recognize that women's focus on money is not inherently negative, but rather a reflection of their determination to achieve financial equality and security.

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