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  • Going on a Meditation Retreat : Embracing Silence to Cultivate Mindfulness and Compassion
    Going on a Meditation Retreat : Embracing Silence to Cultivate Mindfulness and Compassion

    This book provides a straightforward, accessible guide to going on a silent meditation retreat. Written by experienced retreat facilitators, the book presents a mix of Buddhist wisdom, insights from modern psychology and mindfulness research, and personal accounts from meditators who have attended retreats with them in the last 30 years.The chapters provide advice on preparing for the retreat, such as booking and what to pack, and offer practical day-to-day guidance about how to sit whilst being kind to knee, back or other physical issues.There is detailed information about how to work compassionately with the difficult thoughts or emotions and other challenges participants typically encounter on this kind of more intensive meditation programme, as well as how to cultivate joy, gratitude, compassion and balance.The focus is on in-person retreats but the book also offers some guidance for teaching and participating in online home retreats, a new development which has emerged from the COVID-19 pandemic and lockdowns. The book as is an invaluable resource for anyone considering going on a silent meditation retreat to step out of the often frantic and overwhelming round of day-to-day activity and find space for reflection.It will also be of use to mindfulness teachers or trainees who are required to go on retreat for qualification purposes and to current or trainee retreat facilitators.

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  • Going on a Meditation Retreat : Embracing Silence to Cultivate Mindfulness and Compassion
    Going on a Meditation Retreat : Embracing Silence to Cultivate Mindfulness and Compassion

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  • Retreat : How the Counterculture invented Wellness
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  • Mindfulness Meditation Course For Daily Life
    Mindfulness Meditation Course For Daily Life

    Encourage a more positive outlook with the Mindfulness Meditation Course For Daily Life Work yourself through step-by-step instructions on silent and guided meditation Learn to use mindfulness and alertness to eliminate negative moods like anger This course can help you make positive and peaceful changes to your outlook Make active improvements to your life and mood and overcome physical or emotional pain You are free to explore the course at your own pace for a whole year Learn through video lessons, online study materials, mock exams and more Complete a multiple-choice exam to finish the course and receive your qualification Perfect for anyone who wants to broaden their mind and try a new healing process See Full Details for product specifications Save 98% on the Mindfulness Meditation Course For Daily Life - now yours for only 7.99 pounds

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  • Is there a timer for mindfulness training, meditation, yoga, and spirituality?

    There is no set timer for mindfulness training, meditation, yoga, and spirituality as it varies from person to person. Some people may find it helpful to start with short sessions, such as 5-10 minutes, and gradually increase the duration as they become more comfortable. Others may prefer longer sessions right from the start. It's important to listen to your body and mind and find a timing that works best for you. The key is to be consistent and make it a regular practice in your daily routine.

  • Why is cytoplasm needed in cellular respiration?

    Cytoplasm is needed in cellular respiration because it is the site where glycolysis, the first stage of cellular respiration, takes place. Glycolysis breaks down glucose into pyruvate, which is then used in the subsequent stages of cellular respiration to produce energy in the form of ATP. Additionally, cytoplasm contains enzymes and other molecules necessary for the various metabolic reactions involved in cellular respiration to occur efficiently. Overall, cytoplasm plays a crucial role in providing the environment and components necessary for cellular respiration to occur.

  • Is the cytoplasm sufficient for cellular respiration?

    No, the cytoplasm is not sufficient for cellular respiration. While some steps of cellular respiration do occur in the cytoplasm, the majority of the process takes place in the mitochondria. The mitochondria is where the citric acid cycle and the electron transport chain occur, which are essential for producing the majority of the cell's ATP energy. Therefore, the cytoplasm alone is not sufficient for cellular respiration.

  • What is the difference between protoplasm and cytoplasm?

    Protoplasm is the living content of a cell that includes the cytoplasm and the cell nucleus. Cytoplasm, on the other hand, is the jelly-like substance that fills the cell and surrounds the organelles. While protoplasm refers to the entire living content of a cell, cytoplasm specifically refers to the fluid component within the cell membrane.

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  • Mindfulness Meditation Course For Daily Life
    Mindfulness Meditation Course For Daily Life

    Encourage a more positive outlook with the Mindfulness Meditation Course For Daily Life Work yourself through step-by-step instructions on silent and guided meditation Learn to use mindfulness and alertness to eliminate negative moods like anger This course can help you make positive and peaceful changes to your outlook Make active improvements to your life and mood and overcome physical or emotional pain You are free to explore the course at your own pace for a whole year Learn through video lessons, online study materials, mock exams and more Complete a multiple-choice exam to finish the course and receive your qualification Perfect for anyone who wants to broaden their mind and try a new healing process See Full Details for product specifications Save 98% on the Mindfulness Meditation Course For Daily Life - now yours for only 7.99 pounds

    Price: 7.99 £ | Shipping*: £
  • McMindfulness : How Mindfulness Became the New Capitalist Spirituality
    McMindfulness : How Mindfulness Became the New Capitalist Spirituality

    Mindfulness is now all the rage. From celebrity endorsements to monks, neuroscientists and meditation coaches rubbing shoulders with CEOs at the World Economic Forum in Davos, it is clear that mindfulness has gone mainstream.Some have even called it a revolution. But what if, instead of changing the world, mindfulness has become a banal form of capitalist spirituality that mindlessly avoids social and political transformation, reinforcing the neoliberal status quo?In McMindfulness, Ronald Purser debunks the so-called "mindfulness revolution," exposing how corporations, schools, governments and the military have coopted it as a technique for social control andself-pacification.A lively and razor-sharp critique, Purser busts the myths its salesmen rely on, challenging the narrative that stress is self-imposed and mindfulness is the cure-all.If we are to harness the truly revolutionary potential of mindfulness, we have to cast off its neoliberal shackles, liberating mindfulness for a collective awakening.

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    Down to Earth Dharma : Insight Meditation to Awaken the Heart


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    Living Dharma : Teachings and Meditation Instructions from Twelve Theravada Masters


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  • What is the difference between cytoplasm and matrix?

    Cytoplasm is the gel-like substance that fills the interior of a cell, containing various organelles and other cellular structures. It is found in both eukaryotic and prokaryotic cells. On the other hand, matrix refers to the substance that fills the space within the mitochondria, a membrane-bound organelle found in eukaryotic cells. The matrix contains enzymes and other molecules necessary for the biochemical reactions that occur within the mitochondria. In summary, cytoplasm is the substance that fills the interior of a cell, while matrix specifically refers to the substance within the mitochondria.

  • How do the processes in the cytoplasm occur?

    The processes in the cytoplasm occur through a combination of chemical reactions, molecular interactions, and organelle functions. The cytoplasm is a complex and dynamic environment where various cellular activities take place, such as protein synthesis, energy production, and cellular transport. These processes are coordinated by the presence of enzymes, ribosomes, and other molecular machinery within the cytoplasm. Additionally, the cytoplasm provides a medium for the movement of molecules and organelles, allowing for the efficient functioning of the cell.

  • What is the difference between ground plasma and cytoplasm?

    Ground plasma is the fluid portion of blood that is left after removing the blood cells, while cytoplasm is the gel-like substance found inside cells that contains organelles. Ground plasma is mainly composed of water, electrolytes, and proteins, while cytoplasm contains various organelles such as the nucleus, mitochondria, and endoplasmic reticulum. Ground plasma is found in the blood outside of cells, while cytoplasm is found within the cell membrane.

  • What is cytoplasm and what functions does it have?

    Cytoplasm is a jelly-like substance that fills the interior of a cell, surrounding the organelles. It plays a crucial role in supporting and suspending the cell's organelles, allowing for their movement and interactions. Cytoplasm also serves as a medium for many cellular processes, such as metabolism, protein synthesis, and transportation of molecules within the cell. Additionally, it helps maintain the cell's shape and provides a platform for various biochemical reactions to occur.

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