Products related to Chemistry:
-
Going on a Meditation Retreat : Embracing Silence to Cultivate Mindfulness and Compassion
This book provides a straightforward, accessible guide to going on a silent meditation retreat. Written by experienced retreat facilitators, the book presents a mix of Buddhist wisdom, insights from modern psychology and mindfulness research, and personal accounts from meditators who have attended retreats with them in the last 30 years.The chapters provide advice on preparing for the retreat, such as booking and what to pack, and offer practical day-to-day guidance about how to sit whilst being kind to knee, back or other physical issues.There is detailed information about how to work compassionately with the difficult thoughts or emotions and other challenges participants typically encounter on this kind of more intensive meditation programme, as well as how to cultivate joy, gratitude, compassion and balance.The focus is on in-person retreats but the book also offers some guidance for teaching and participating in online home retreats, a new development which has emerged from the COVID-19 pandemic and lockdowns. The book as is an invaluable resource for anyone considering going on a silent meditation retreat to step out of the often frantic and overwhelming round of day-to-day activity and find space for reflection.It will also be of use to mindfulness teachers or trainees who are required to go on retreat for qualification purposes and to current or trainee retreat facilitators.
Price: 22.99 £ | Shipping*: 3.99 £ -
Going on a Meditation Retreat : Embracing Silence to Cultivate Mindfulness and Compassion
This book provides a straightforward, accessible guide to going on a silent meditation retreat. Written by experienced retreat facilitators, the book presents a mix of Buddhist wisdom, insights from modern psychology and mindfulness research, and personal accounts from meditators who have attended retreats with them in the last 30 years.The chapters provide advice on preparing for the retreat, such as booking and what to pack, and offer practical day-to-day guidance about how to sit whilst being kind to knee, back or other physical issues.There is detailed information about how to work compassionately with the difficult thoughts or emotions and other challenges participants typically encounter on this kind of more intensive meditation programme, as well as how to cultivate joy, gratitude, compassion and balance.The focus is on in-person retreats but the book also offers some guidance for teaching and participating in online home retreats, a new development which has emerged from the COVID-19 pandemic and lockdowns. The book as is an invaluable resource for anyone considering going on a silent meditation retreat to step out of the often frantic and overwhelming round of day-to-day activity and find space for reflection.It will also be of use to mindfulness teachers or trainees who are required to go on retreat for qualification purposes and to current or trainee retreat facilitators.
Price: 130.00 £ | Shipping*: 0.00 £ -
Chemistry
Tenth studio album by the American singer. Produced by Clarkson's longtime collaborators, Jason Halbert and Jesse Shatkin, as well as newcomer Erick Serna, the 14-track album features collaborations with Steve Martin and Sheila E.
Price: 15.49 £ | Shipping*: 3.99 £ -
Chemistry
Tenth studio album by the American singer. Produced by Clarkson's longtime collaborators, Jason Halbert and Jesse Shatkin, as well as newcomer Erick Serna, the 14-track album features collaborations with Steve Martin and Sheila E.
Price: 30.49 £ | Shipping*: 0.00 £
-
Is there a timer for mindfulness training, meditation, yoga, and spirituality?
There is no set timer for mindfulness training, meditation, yoga, and spirituality as it varies from person to person. Some people may find it helpful to start with short sessions, such as 5-10 minutes, and gradually increase the duration as they become more comfortable. Others may prefer longer sessions right from the start. It's important to listen to your body and mind and find a timing that works best for you. The key is to be consistent and make it a regular practice in your daily routine.
-
What are meditation and mindfulness?
Meditation is a practice that involves focusing the mind on a particular object, thought, or activity to train attention and awareness, and achieve a mentally clear and emotionally calm state. Mindfulness is a type of meditation that involves paying attention to the present moment without judgment. It involves being fully aware of your thoughts, feelings, bodily sensations, and surrounding environment. Both meditation and mindfulness have been shown to have numerous benefits for mental and physical well-being, including reducing stress, improving focus, and enhancing overall quality of life.
-
Is loving-kindness meditation sufficient instead of mindfulness meditation?
Loving-kindness meditation and mindfulness meditation serve different purposes and can complement each other. While mindfulness meditation focuses on being present and aware of one's thoughts and feelings without judgment, loving-kindness meditation cultivates feelings of compassion and goodwill towards oneself and others. Both practices can be beneficial for overall well-being, and individuals may choose to incorporate both into their meditation routine for a more holistic approach to mental and emotional health. Ultimately, the effectiveness of each practice depends on the individual's specific needs and goals.
-
What is the difference between mantra meditation and mindfulness meditation?
Mantra meditation involves focusing on a specific word, phrase, or sound to quiet the mind and cultivate a sense of inner peace. This repetition helps to anchor the mind and prevent distractions. On the other hand, mindfulness meditation involves being fully present in the moment, observing thoughts, feelings, and sensations without judgment. It emphasizes awareness of the present moment and acceptance of whatever arises. Both practices can help reduce stress and improve overall well-being, but they differ in their specific techniques and focuses.
Similar search terms for Chemistry:
-
Chemistry
Learn the skills you need to succeed in your chemistry course with CHEMISTRY, Tenth Edition.This trusted text has helped generations of students learn to “think like chemists” and develop problem-solving skills needed to master even the most challenging problems.Clear explanations and interactive examples help you build confidence for the exams, so that you can study to understand rather than simply memorize.Combined with the online resources and instant feedback in OWLv2, you’ll be on your way to developing a deeper understanding of chemistry concepts and solving complex problems in all aspects of your life.
Price: 74.99 £ | Shipping*: 0.00 £ -
Chemistry
Learning chemistry is more than just memorizing facts and formulas.To be successful, you need to understand fundamental chemistry concepts and how to apply them to solve problems.CHEMISTRY, Eleventh Edition, will help you gain the tools you need to succeed in your chemistry course--and beyond.This trusted text has helped generations of students learn to “think like chemists,” developing critical-thinking and creative problem-solving skills to master even the most challenging problems.An engaging writing style, clear explanations and interactive examples help you build both skill and confidence, so you can study to understand rather than simply memorize.In addition, useful online resources and instant feedback in OWLv2 help bring the material to life and make learning even more effective.
Price: 74.99 £ | Shipping*: 0.00 £ -
Chemistry
The fifth edition of this engaging and established textbook provides students with a complete course in chemical literacy and assumes minimal prior experience of science and maths.Written in an accessible and succinct style, this book offers comprehensive coverage of all the core topics in organic, inorganic and physical chemistry.Topics covered include bonding, moles, solutions and solubility, energy changes, equilibrium, organic compounds and spectroscopy.Each unit contains in-text exercises and revision questions to consolidate learning at every step, and is richly illustrated with diagrams and images to aid understanding. This popular text is an essential resource for students who are looking for an accessible introductory textbook.It is also ideal for non-specialists on courses such as general science, engineering, environmental, health or life sciences.New to this Edition:- A foreword by Professor Sir John Meurig Thomas FRS, former Director of the Royal Institution- Three additional units on Gibbs Energy Changes, Organic Mechanisms and Fire and FlameAccompanying online resources for this title can be found at bloomsburyonlineresources.com/chemistry-5e.These resources are designed to support teaching and learning when using this textbook and are available at no extra cost.
Price: 41.99 £ | Shipping*: 0.00 £ -
Chemistry
This fully updated Ninth Edition of Steven and Susan Zumdahl's CHEMISTRY brings together the solid pedagogy, easy-to-use media, and interactive exercises that today's instructors need for their general chemistry course.Rather than focusing on rote memorization, CHEMISTRY uses a thoughtful approach built on problem-solving.For the Ninth Edition, the authors have added a new emphasis on critical systematic problem solving, new critical thinking questions, and new computer-based interactive examples to help students learn how to approach and solve chemical problems--to learn to think like chemists--so that they can apply the process of problem solving to all aspects of their lives.Students are provided with the tools to become critical thinkers: to ask questions, to apply rules and develop models, and to evaluate the outcome.In addition, Steven and Susan Zumdahl crafted ChemWork, an online program included in OWL Online Web Learning to support their approach, much as an instructor would offer support during office hours.ChemWork is just one of many study aids available with CHEMISTRY that supports the hallmarks of the textbook--a strong emphasis on models, real world applications, visual learning, and independent problem solving.Available with InfoTrac® Student Collections http://gocengage.com/infotrac.
Price: 82.99 £ | Shipping*: 0.00 £
-
Can mindfulness meditation also have no benefit?
While mindfulness meditation has been shown to have numerous benefits for mental and physical well-being, it is possible that it may not have a positive impact on everyone. Some individuals may not find mindfulness meditation helpful due to personal preferences, lack of consistency in practice, or underlying mental health conditions that require additional support. It is important to recognize that mindfulness meditation is not a one-size-fits-all solution and that different practices or therapies may be more effective for some individuals.
-
Do you have experience with mindfulness meditation?
As an AI, I do not have personal experiences or consciousness to practice mindfulness meditation. However, I have been programmed with knowledge about mindfulness meditation and its benefits. If you have any questions or need guidance on mindfulness meditation techniques, feel free to ask!
-
Which anchor point do you use as the meditation object in mindfulness meditation?
In mindfulness meditation, the anchor point used as the meditation object is often the breath. Practitioners focus their attention on the sensations of the breath as it enters and leaves the body, using it as a way to stay present and cultivate awareness. This helps to calm the mind and bring attention back to the present moment when it starts to wander. Other common anchor points include bodily sensations, sounds, or even a specific object or image.
-
What are reasons against mindfulness meditation as a Christian?
Some Christians may have concerns about mindfulness meditation because it is rooted in Buddhist practices and teachings, which may conflict with their beliefs. They may also worry that mindfulness meditation could open them up to spiritual influences that are not aligned with Christianity. Additionally, some Christians may feel that focusing on the self and achieving inner peace through meditation goes against the teachings of relying on God for strength and guidance.
* All prices are inclusive of VAT and, if applicable, plus shipping costs. The offer information is based on the details provided by the respective shop and is updated through automated processes. Real-time updates do not occur, so deviations can occur in individual cases.